Pumpkin Spice Energy Balls
These pumpkin pie spice energy balls are everything you could want in a snack: classic pumpkin spice flavor with a satisfyingly chewy texture with bits of crunch from seeds and nuts throughout. It's worth seeking out cashew or almond butter to make these—they have a more neutral flavor that lets the spices and pumpkin shine, but any nut butter will work.
Active Time:15 mins
Total Time:15 mins
Ingredients
- ½ cup smooth natural cashew butter or creamy natural almond butter
- ⅓ cup canned pumpkin
- 1 teaspoon vanilla extract
- 1 cup pitted dried Medjool dates, chopped (see Note)
- ¼ cup pecan halves
- 1 ¼ cup old-fashioned rolled oats
- 3 tablespoons toasted unsalted pepitas
- 2 tablespoons chia seeds
- 2 teaspoons pumpkin pie spice
- ½ teaspoon salt
Directions
- Stir together cashew butter (or almond butter), pumpkin and vanilla in a small bowl.
- Process dates and pecans in a food processor until finely chopped, about 1 minute. Add oats, pepitas, chia seeds, pumpkin pie spice and salt. Process until fully combined, about 10 (1-second) pulses. Add the pumpkin mixture; process until fully combined and incorporated, about 10 (1-second) pulses, stopping to scrape down sides as needed.
- Line a large rimmed baking sheet with parchment paper. Using a 1-tablespoon cookie scoop or measuring spoon, scoop 24 portions of the oat mixture onto the prepared baking sheet. Using clean hands, roll each portion into a ball. Serve immediately or refrigerate, covered, for up to 5 days
Enjoy!