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TRUE YOU WELLNESS
TRUE YOU WELLNESS
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Coaching

Health & Life Coaching & Mentoring

 
My Journey
As a person who has navigated the ups and downs of personal and professional life, I understand the unique challenges we face. After years of feeling stuck and unfulfilled, through many of lifes harsh challenges and transistions,  I embarked on a journey of self-discovery that transformed my life. Through this experience, I discovered the power of aligning my core values with my passions, and I realized my true calling: to support other people in finding their purpose again,follow their dreams and joy for life! Whether you are going through challenging times or transitions like divorce, loss or even experiencing a diagnoses your self or loved one. One thing I do know is that we all need someone to share our struggles, tears, emotions and even our victories with. No matter how small. Every little release in a safe trusted space is another chance for joy to work its way back in to your life. That's what I am here to do! Through a no judgement , love and compassion, I will be by your side every step of the way approach. I amall in! 


What to Expect When Working with Me
When you work with me, you can expect a safe, supportive, and empowering environment where you will be encouraged to explore your true self. Here’s what our journey together will look like:


**Create a Plan** We will step by step plan to help obtain outcome you most desire, whether it be in your health, life or business, having a direction to build on is key to your success. I am here with you every step of the way!



 **Breakthrough Obstacles**: We will identify the barriers holding you back and develop strategies to overcome them, unlocking your full potential.


 **Reclaim Your Passion**: Together, we will reignite the passions that light you up and explore how to integrate them into your daily life and business endeavors.


**Discover Your Purpose**: Through reflective exercises and guided discussions, you will gain clarity on your purpose, allowing you to live authentically and with intention.


**Identify Core Values**: You will uncover your core values, which will serve as your foundation for decision-making and living a fulfilling life.


 **Thrive in Life**: My ultimate goal is to see you thrive—emotionally, spiritually, and financially. I’ll provide you with the tools and support to create a balanced life that reflects your true self.


 Let’s Connect
I invite you to take this transformative journey with me. Together, we will navigate the path to a life you love, filled with passion, purpose, and success. If you’re ready to take the first step, let’s connect and start crafting your incredible future today!


Connect with Me


 

What's it all For?

If you are over 50, are you wondering if this is it? You have worked many hours and late nights and  you have put in the miles and time in raising your kids. You are not quite old enough to quit working and not old enough to sit in a rocking chair on the porch day in and day out. You still have so much to do, give and live for. Is your body and mind healthy enough for the second half? 

Yes! Let's go!

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