Winner of Nextdoor 2024 - Neighborhood FAVE!
Winner of Nextdoor 2024 - Neighborhood FAVE!
Why working with me is different:
I'm your life and health advocate who specializes in helping people overcome health obstacles, life's emotional roadblocks and achieve their goals. I have over 25 years of experience in personal development, life/business coaching and functional nutrition. I am passionate about helping people live their healthiest and most successful lives. I work with both the physical and mental health of the client together to create resilience and vitality in every area of their lives. I believe the best way to overcome challenges is to address them from all angles. I'll work with you to identify the root of your problem, develop a plan to address it and provide you with the support you need to succeed. I'm confident that I can help you achieve your goals and live the life you want and deserve. If I can make the lasting changes to live my best life, so can you! I'll help you to get there!
The Benefit to You:
When we work together, you get a real, down-to-earth person who has been through a myriad of life's most challenging experiences and my education. I have done the work and spent many hours to create solutions. Solutions I want to share with you to move your forward through you most challenging times or avoid any that may come! This means that I have a deep understanding of human nature and the health challenges that we may face. I know the power of partnership and accountability. I am in this with you from beginning to end. Guiding and helping you to continue to make the decisions that will bring you successes instead of self-deprecation. No one needs that!
I am creative and caring and will come up with innovative solutions with lasting positive benefits. I believe that everyone has the potential to live a happy and fulfilling life, and I am committed to helping you achieve that goal. If you are ready to take the next step in your personal growth, I would be honored to work with you.
My Specialties: Coaching and Nutrition for :
Working with Real Estate Industry Professionals - a totally different approach than your typical or conventional coaching methods.
Working with people in high stress careers that are passionate, driven and make others more important than their own health.
People over 50 who need to get a grip on their health and want to be that active person for their second half of life!
Care Partners that take care of their loved ones and have put their selves and health on the shelf.
Hormone balancing and support
Individualistic Supplementation and Nutrient needs
Women wanting to get healthy after the last baby or getting ready before their first
My Approach:
My approach is holistic and integrative. I consider the whole person's physical, emotional, mental, and spiritual needs. I use scientific based information as well as assessing the body's ability to let me know what is needed to create solutions. I also believe in the power of collaboration and teamwork, and I work with my clients to create customized solutions that meet their individual needs.
My Mission:
To help people thrive not just survive mentally, physically, emotionally and spiritually.
My Values:
What I Do:
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Last but not least:
I believe in the power of the body and the mind. Together, through a holistic approach, we can create a plan of action to have you thriving not just surviving!
I am all in!
Let's Connect so I can get to know more about you!
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